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Movement and Meditation

50 minutes of yoga with 10 minutes of guided mediation, 7-8pm

1 h
10 British pounds
Badshot Lea Village Hall, St Georges Rd, Badshot Lea, Farnham GU9 9LY

Class Description

This class is great for people who are looking for a class with less yoga poses or help with meditation. Each class begins with various yoga poses and ends with a different form of meditation each week. Our aim is to make meditation more accessible for everyone, so that you may all reap the beautiful rewards of mindfulness.

Upcoming Sessions

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